Celebrity Life

Kapuso stars show their 'at-home' workouts while in quarantine

By Cara Emmeline Garcia

With the enhanced community quarantine in place, Kapuso celebrities and personalities are finding more and more ways to beat boredom in the comfort of their own homes. Some enjoy binge-watching movies and playing games, while others aren't letting quarantine get in the way of their workout.

Let's take a look at how our favorite celebrities workout from home

Solenn Heussaff's Post-partum Workout

According to the Kapuso beauty, her postpartum workout consists of glute bridges with hip abduction, wall sit with dumbbell lateral raises, banded clams, bodyweight squats, and bird-dog stances.

Winwyn Marquez's Lockdown challenge

Together with her brother Yeoj, Kapuso actress Winwyn Marquez still does CrossFit training at home in order to keep in shape. Her at-home workout includes five burpees, 10 push-ups, and 15 air squats. She does all these for 11 rounds and seven repetitions each.

Jak Roberto's Cure for COVID-19

For Kapuso hunk Jak Roberto, the best cure for COVID-19 is a good home workout with his dumbbells.

Gerald Sibayan's Doggie Pushups

Aiai Delas Alas husband Gerald Sibayan keeps his newly-toned physique by doing push-ups with their dog Skyler.

Despite the crisis, these celebrities and personalities are proving that fitness is definitely not canceled.

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